Relationships
How to Build Healthy Relationships
Key Elements to Healthy Relationships
Communication, Boundaries, Love Languages and More!
Having open, honest, sincere, solutions oriented communication is key to having a healthy relationship. Healthy boundaries that are agreed upon and revisited as needed. Problem solving together as a team is vital. Resolving conflict in a way that moves the two of you forward is key! Visit my blog for ongoing tips to improve your relationship!!
Toxic and Abusive Relationships
What if Your Relationships Is Toxic or Abusive?
Setting Boundaries, Self Care, Rebuilding Self-Esteem, Knowing when to Walk Away, Safety Planning, and More!
A toxic, unhealthy relationship can erode your self-esteem leaving you feeling like you don’t deserve to leave or find something better. The highs and lows of the relationship can also leave you feeling exhausted and find it difficult to find time to care for yourself when you need it the most. This website is being developed to give you the clarity to see you for who you are, not what someone tells you you are. Remember, a person who is abusive towards you is the one whom you should least listen to about what you are capable of becoming. They don’t know you. They don’t value you. They have dehumanized you in order to treat you the way they do. It’s time to care for yourself, it’s not a selfish thing to do by the way, despite what they try to tell you. Follow my blog for more!